Dry Needling is performed by a licensed Physical Therapist and is based on neuro- anatomy and modern study of the musculoskeletal and neuromuscular system.
What is Dry Needling? Dry Needling is NOT acupuncture, it's performed by a licensed Physical Therapist and is based on neuroanatomy and modern scientific study of the musculoskeletal and neuromuscular systems. A very fine filament needle is inserted through the skin and into the deeper tissues that are considered trigger points to your pain. Dry needling works by causing a micro lesion within the pathological tissue thus breaking up shortened tissues, inhibiting a reflex arc from the nervous system to the tissue, normalizing the inflammatory response, and centrally mediating the pain. This mechanical and neuromuscular effect provides an environment that enhances the body’s ability to heal which ultimately reduces pain.
What conditions can be treated? Conditions include, but are not limited to neck, back and shoulder pain, arm pain (tennis elbow, carpal tunnel, golfer’s elbow), headache to include migraines and tension- type headaches, jaw pain, buttock pain and leg pain (sciatica, hamstrings strains, calf tightness/spasms).
Are the needles sterile? Yes, we only use sterile disposable needles
Is the procedure painful? The fine filament needle is very thin, solid, and flexible, which allows for the needle to be pushed through the skin versus cutting the skin. This helps reduce any discomfort that may occur with the procedure. We strive to make the treatment virtually painless however at times a local twitch response of the muscle may be felt. When the needle is inserted into the pathological tissue the local twitch response sensation is normal and is felt only momentarily. Many patients describe this twitch response as a little electric shock, cramp or an ache sensation. These sensations are perfectly normal and even a desirable response. Allyn will make every effort to make your experience comfortable and therapeutic.
How will I feel after the Dry Needling treatment? This will vary but many patients experience immediate relief of their symptoms and an increase in range of motion. Soreness can also be a common response from the needling but does not occur with all people. Some individuals may experience an immediate achiness or a delayed soreness the next day. The soreness, if present, will usually last 1-2 days, use of heat and light massage and movement will be beneficial. Mild bruising may occur at the needling sites and is more prevalent in certain parts of the body. Larger bruising may also occur, but is rare. Application of ice on the bruise will help with the soreness and the skin discoloration will last several days but is not harmful.
Will I continue to do exercises or receive other treatments? Yes, dry needling will pair great with Pilates
How many treatments will I need? This will depend on the category you fit in, which is determined by the state of the injury and your overall health. Remember we are attempting to cause mechanical and biochemical changes without any pharmacological means. Therefore, we are looking for a cumulative response to break the pain cycle. Allyn will be able to give you more insight after your evaluation.
What should I do to prepare for the treatment?
• Do not eat 30 minutes before the treatment
• Be well hydrated but empty your bladder prior to treatment
• Wear lose fitting clothing, shorts or a bathing suit for easy access to your painful areas
Dry Needling Sessions
20 min Session $ 131.00
50 min Dry Needling/ Pilates Combo $185.00
Pelvic Floor Information
Sara Johnson, DPT is a Samford University graduate with a Bachelor of Science in Sports Medicine. She went on to earn a Doctorate in Physical Therapy from the University of Alabama. After spending 12 years in outpatient physical therapy, she turned her attention to Women’s Health. Sara specializes in Women’s Health & Fitness with focus on pregnancy/ postpartum health and pelvic floor dysfunction. She's also a comprehensively trained Pilates instructor by Balanced Body. Sara's goal is to give women education about their pelvic health and reach their wellness goals.
What to expect:
Sara will perform an initial assessment based on your history, symptoms, and goals. This session may include observations and palpation of the back, pelvis, hips, abdomen, and pelvic floor. She will see what areas may be restricted, impaired, or not performing as well as wanted. The end of initial treatment will be a 20-30 min Pilates class focusing on how to incorporate training into your Pilates program. The client will then be able to transition to doing Pilates with one of our Pilates instructors or follow-up appointments with Sara. Detailed patient education handouts will also be given.
Pelvic Floor Evaluation: $210 - 75 min
Pelvic Floor Follow- up : $185- 60 min